• What do I want? What are my dreams and goals?
• What are my values and beliefs? What is important to me? Where do I want to be?
• With what techniques and what actions can I fulfill my goals and dreams?
• A coach is a trusted person who will help you get to know yourself and teach you to trust your abilities
• A coach can help show you how to take responsibility for your life and become the architect of your life
• Coaching is about looking ahead and moving forward - what and how can I do to make my tomorrow better than today?
• Coaching mostly specializes in a specific area: changing habits, personal growth, relationships, business, health, etc.

What coaching is NOT?

• Coaching is not therapy or counseling
• The coach will not give advice or do things for you
• Coaching does not promise mountains of dreams and that mountains of money and success will fall from the sky in your hands without doing anything
• Coaching is not a magic wand for all problems in your life
• Coaching does not work with very difficult and deeply traumatic experiences
• Coaching does not look into the past or solve past problems